Friday, November 20, 2009
Being Human: A not funny, not interesting, not sarcastic post
Monday, September 28, 2009
Update: my naughty bits...
Sunday, September 20, 2009
cyclocross: she's a cruel bitch
The Short:
So I went to strangle this bitch called cyclocross and all I got was...well see image above.
The Long:
Kisscross #1 9/18:
The race went off without a hitch. First time I raced on my cx bike. Only had two mount/dismount sections. Moderately sore post race but nothing horrible. Examined pictures post fact and my mounting skills lacked the monkey like skillz of Tom Burke.
Kisscross #2 9/19:
Similar course, same feeling as race #1. After the race however even going to mount onto my bike in the parking lot was a horribly painful experience. I rode later that day with no ill effect or discomfort. As a result I started to incorporate stretching of the groin into my routine with heavy emphasis on warming up before doing any intervals as my groin was still a little sore. Feeling around later that night I felt some strange stuff when I pushed. Kind of like a balloon. I knew what it was…but at least it wasn’t near the actual pain I was feeling.
Doctors Apt 9/15:
I have a hernia. No clue how or when I acquired it. Mother fucker. Not a bad one. Just causes an unsettling feeling. Repairs can wait till the off season. Time to start surgeon shopping. Groin pain persisted the rest of the week but it felt more like someone was stepping on my right nut, no where near my hernia.
Friday 9/25:
After my opener ride I practiced some mounts/dismounts on my cx bike just to gauge my new found groin pain. I felt a twinge. Nothing that really hurt, stretched a little more, but the twinge was still there. For future reference if you feel anything not normal in your groin muscles. Stop. Take a day off...don't race, don’t fuck around, take it easy.
Tailwind CX #1 9/26:
I showed up not knowing if it was a good idea or not. Somewhere between lap one and lap two the pain in my groin started. It became so bad that approaching the barriers or stairs caused me anxiety. Wasn't even sure I could lift my legs. After 15min of racing I called it. DNF. I had a problem and it was serious. The pain was undeniable and racing for 3-4th from DFL isn’t on my list of life goals. Fuck it.
So now I’m all crippled. Who knew someone who rode a bike all year would have such problems surmounting 18’’? I certainly didn’t. Right now it looks like I’ll be skipping Ithica CX and doing very little groin related activities till next week. No point in risking the few races I have left to the season just to be greedy. Sometimes it takes your coach reminding you that indeed this is the OFF SEASON.
Upside? Looks like I will be incorporating some fun exercises into my weekly routines...such as running. Oh joy. Good article on CX groin related fun here: http://cxmagazine.com/training-for-cyclocross-mounts-dismounts-no-injury
Friday, September 18, 2009
Remember: lurking is legal, stalking is not.
Wednesday, September 9, 2009
09/09/09 .....hmmm
Sunday, September 6, 2009
who's showing up? oh fuck....
For the first time I got to pick their brains and get the true depth of their character. It has me thinking again...not about cycling but about life. Cycling is a great sport but to be a full person you have to give depth to your life outside of it. Unannounced to me they have been masters at both for years, long before I rode a bike for sport. The best part is they are not without flaws, they are human...
...Thanks for the inspiration. Maybe I'll stick with this shit for another year...maybe.
Friday, September 4, 2009
an introspective chat with a friend...
Tuesday, September 1, 2009
W
Saturday, August 29, 2009
Update...
ordering some of this stuff...since most of you are local let me know if you want to monkey on my order: http://www.twinsix.com/gear/the-stuff/fat-cyclist
Tuesday, August 25, 2009
Thursday, June 4, 2009
Funk Deez Nutz
Not sure if it's been my recent three month battle against some kind of fungus that lives in my shorts or the lack of validation…but I'm in a funk. Not a training funk mind you, this is a pure and simple discipline funk. The last five years as a cyclist have been predicated around the dirt. Train on road to race off has always been the moto. Recently I've been more disillusioned with the spotty
Racing road the last few weekends…has been enjoyable. Not in the typical sense of joy. No. This is Adam we are talking about. No sir, no typical here. I enjoy it…well…Mr.Topher Chase put it best:
I love killing dreams.
I endure pain all winter training so that later I can inflict it on YOU. Nothing personal…but your failure is my success. Mountain biking never really validated me in that respect because you hardly see anyone. In the road scene you get to watch people suffer up close for hours on end. So next time you look over in the break and see me…be sure you are smiling, because if you aren't, I will be on the inside.
As for dirt...we shall see. Right now I am shifting it to the back burner till after SBF. Too many dreams and not enough races.
Saturday, January 17, 2009
2008: The Year Of POWER!
Disclaimer: I do not keep track of stats by bike, congrats to those of you who do. I have trouble keeping up with the data logging as it stands...so as a result my rb and mtb stats are a bit fudged because of trainer confusion....oops. The perils of owning a mtb powerTap mid season.
Road bike: 2003 Klein
TIME 458:15:57
DIST 8084.85
Mountain bike: 2008 RM Element Team / Vertex 70 / Kona Unit SS / MooU
TIME 229:08:42
DIST 3194.56
Trainer: rb and mtb's
TIME 203:09:29
DIST 8084.85
Racing: results here
TIME 56:19:44
DIST 912.67
TOTALS
TIME 679:36:27
DIST 11162.47
For you power monkey's here is my 2008 season in the form of TSB/ATL/CTL:
For those of you who track my weight here is some fun history:
SUMMARY:
All in all I've achieved every goal I set for myself in 2008. Some would argue that you should set goals that aren't achievable, but that just isn't my style. I am a person who pays a coach so I can sit down, shut up, and ride.
1) make the jump to Elite mtb and make sure my road license followed suit [done]
2) lose more weight. target weight of 155lbs [uhh, ya but not enough]
Special Thanks to Trails-Edge Staff Micheal "moose mitts" Flack and Aaron "the man" Mihalko. They've tolerated my perma funk this long, maybe they can tolerate it another season...maybe.
So what's next for 2009?
1) drop more weight: target 145-149lbs
2) get faster: break that mythical 5.0 watts/kg barrier
3) carve out a spot in the elite mtb field.
And as always...
To a fallen soldier....
Doppelganger....